The Therapeutic Treasure Deck of Grounding, Soothing, Coping and Regulating Cards is a treasure trove of 70 activity cards offering a playful, non-threatening way to explore feelings and build effective coping strategies for children aged 6+, teens, and adults. Developed by specialist clinical psychologist Dr Karen Treisman, this deck works with both the brain and body to support emotional regulation and wellbeing.
What’s Included
- 70 beautifully designed activity cards
- Explanatory guide for professionals, parents, and carers
- Card size: 159mm x 103mm
What It Addresses
- Anxiety and stress
- Low mood and sleep difficulties
- Emotional dysregulation
- Grounding, soothing, and self-regulation challenges
Strategies Used
- Cognitive techniques
- Nurturing and sensory strategies
- Body-based activities
- Creative exercises and games
Perfect For
- Therapists, psychologists, and counsellors
- Parents and carers supporting children aged 6+
- Teachers and SNAs working with emotionally dysregulated children
- Use in individual or group sessions at home, school, or in therapy
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